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Menu for Mar 29 - Apr 04

Creamy Chicken & Mushroom Orecchiette

Creamy Chicken & Mushroom Orecchiette

with spinach & Gouda
25 minFamily
Creamy Tagliatelle with White Asparagus
Asparagus Season

Creamy Tagliatelle with White Asparagus

with bacon, Parmigiano Reggiano & fresh herbs
25 min
Sticky Pork Belly with Korean-Style Spices

Sticky Pork Belly with Korean-Style Spices

over rice with East Asian-style sauce, beansprouts & quick-pickled carrot
35 min
White Asparagus with Hot Smoked Salmon
Asparagus Season

White Asparagus with Hot Smoked Salmon

with beurre blanc, potatoes & a jammy egg
30 minCalorie Smart
Tuna Salad with Baked Sweet Potato

Tuna Salad with Baked Sweet Potato

with crunchy cucumber slaw, dill & chives
50 minCalorie Smart • Extra Veggies
Bacon-Wrapped Mediterranean Chicken Breast

Bacon-Wrapped Mediterranean Chicken Breast

with feta, baby potato salad & cherry tomatoes
20 min
Panko Shrimp with Sweet Chili Sauce

Panko Shrimp with Sweet Chili Sauce

over coconut rice with quick-pickled vegetables
40 min
Shrimp in Fragrant Green Curry Sauce

Shrimp in Fragrant Green Curry Sauce

over brown rice with green beans & sweetheart cabbage
25 minCalorie Smart • Extra Veggies
Korean-Style Fried Chicken in 'Swicy' Sauce
NEW

Korean-Style Fried Chicken in 'Swicy' Sauce

over rice with sesame seeds & cucumber-radish salad
35 min
Brandt & Levie Sausage Pasta Bake

Brandt & Levie Sausage Pasta Bake

with tomato-mushroom sauce & fresh basil
40 minFamily
Chicken Breast in Creamy Mushroom Sauce

Chicken Breast in Creamy Mushroom Sauce

with rice, broccoli & gomashio
25 minCalorie Smart • Extra Veggies • Family • High Protein
Fried Egg over Rice with East Asian-Style Sauce
NEW

Fried Egg over Rice with East Asian-Style Sauce

with cashews, fresh herbs, vegetables & lime
25 minVeggie
Bang Bang Cauliflower with Chili Mayo
Air fryer recipe

Bang Bang Cauliflower with Chili Mayo

over rice with crunchy vegetables
35 minVeggie
Eggplant with Greek-Style Cheese & Tahini Sauce
Air fryer recipe

Eggplant with Greek-Style Cheese & Tahini Sauce

over tomato couscous with almonds & fresh herbs
25 minVeggie • Extra Veggies
Creamy Beef Spaghetti with Harissa
Express

Creamy Beef Spaghetti with Harissa

with spinach, Romano pepper & fresh parsley
15 minFamily
Surf & Turf with Roasted Romano Pepper & Courgette
Street Food

Surf & Turf with Roasted Romano Pepper & Courgette

steak & shrimp with herbed garlic oil & potato wedges
45 min
Creamy Portobello Casarecce
Express

Creamy Portobello Casarecce

with tomato tapenade, walnuts & spinach
15 minVeggie
Burger in Creamy Sundried Tomato Sauce

Burger in Creamy Sundried Tomato Sauce

with roasted vegetables & fresh herbs
45 minFamily
Steak with Kohlrabi-Apple Salad

Steak with Kohlrabi-Apple Salad

with potato wedges & fresh herbs
25 minCalorie Smart • Special Ingredient
Sweet & Sticky Noodles with Fried Egg & Gomashio
New: Express

Sweet & Sticky Noodles with Fried Egg & Gomashio

with mangetout, East Asian-style sauce & lime
15 minVeggie
Tandoori-Style Turkey Salad

Tandoori-Style Turkey Salad

with mango chutney dressing, potatoes & pickled radish
20 minCalorie Smart • Extra Veggies • Family
Bulgur with Roasted Carrots & Greek-Style Cheese

Bulgur with Roasted Carrots & Greek-Style Cheese

with harissa, spinach & almonds
35 minCalorie Smart • Veggie • Extra Veggies • High Fibre
Veggie Schnitzel in Creamy Parmesan Sauce
Express

Veggie Schnitzel in Creamy Parmesan Sauce

with Sicilian-style herbs, broccoli, green beans & potatoes
20 minCalorie Smart • Veggie • High Fibre
Mushroom Linguine in Creamy Sage Butter Sauce

Mushroom Linguine in Creamy Sage Butter Sauce

on a bed of arugula with sundried tomatoes & mascarpone
20 minVeggie
Salmon in a Spicy Soy Marinade

Salmon in a Spicy Soy Marinade

over rice with roasted broccoli
35 min
Veal Bacon Cheeseburger
Comfort Food Deluxe

Veal Bacon Cheeseburger

with oven fries, apple salad & cranberry chutney
45 minFamily
Orzo Salad with Shrimp & Avocado

Orzo Salad with Shrimp & Avocado

with goat's cheese, curried Hollandaise dressing & tomatoes
20 min
Bao Buns with Sticky-Sweet Pork
Global Cuisine

Bao Buns with Sticky-Sweet Pork

with sugarsnaps & quick-pickled crunchy vegetables
35 minSpecial Ingredient
Harira-Inspired Stew with Roasted Chickpeas

Harira-Inspired Stew with Roasted Chickpeas

with African-inspired spices, labneh & pita bread
35 minVeggie
Chicken Breast with Creamy Chive Sauce

Chicken Breast with Creamy Chive Sauce

with baby potatoes & roasted carrots
30 minFamily
Fragrant Coconut Fish Stew

Fragrant Coconut Fish Stew

inspired by Brazilian moqueca, over rice with coriander
25 minExtra Veggies
Hearty Sweet Potato Soup

Hearty Sweet Potato Soup

with crème fraîche, malted grain bread & pumpkin seeds
35 minCalorie Smart • Veggie • Extra Veggies • Family • Special Ingredient
Spinach-Coconut Curry with Fried Egg

Spinach-Coconut Curry with Fried Egg

over golden rice with a cashew-coconut topping
25 minVeggie
Thai-Style Meatball Noodles

Thai-Style Meatball Noodles

with pak choi, fresh orange & peanuts
25 minSpecial Ingredient
Flammekueche with Apple & Brie

Flammekueche with Apple & Brie

with potatoes & a crunchy cucumber salad
35 minCalorie Smart • Veggie • Extra Veggies
Coconut Curry Noodles with Chickpeas & Mangetout

Coconut Curry Noodles with Chickpeas & Mangetout

with peanuts, bell pepper & chestnut mushrooms
25 minCalorie Smart • Plant-based • Extra Veggies
Caramelised Pear Salad with Blue Cheese

Caramelised Pear Salad with Blue Cheese

with courgette, potatoes & walnuts
40 minCalorie Smart • Veggie • Extra Veggies
Basa with Stir-Fried Noodles
Express

Basa with Stir-Fried Noodles

with Vietnamese-style sauce, peanuts & lemon
15 minCalorie Smart • Family • High Protein
Spicy Saucy No-Beef Noodles
Express

Spicy Saucy No-Beef Noodles

with pak choi, corn & crispy onions
10 minPlant-Based
Chicken & Beetroot Bulgur Bowl

Chicken & Beetroot Bulgur Bowl

with honeyed goat's cheese pearls, almonds & fresh herbs
45 minCalorie Smart • Extra Veggies • High Protein
Orzo with Baked Greek-Style Cheese

Orzo with Baked Greek-Style Cheese

with roasted vegetables & bell pepper sauce
25 minCalorie Smart • Veggie • Extra Veggies
Pork Escalope with Mangetout

Pork Escalope with Mangetout

with carrot mash & shallot jus
35 minCalorie Smart • Extra Veggies • Family • High Protein
Fusion Beef Tacos with Crunchy Slaw
Express

Fusion Beef Tacos with Crunchy Slaw

in a ginger-lime marinade with peanuts & corn
15 min
Hearty Bolognese Pie

Hearty Bolognese Pie

with Gouda topping & Italian herbs
55 min
Pizza Bolognese with Mozzarella & Fresh Basil

Pizza Bolognese with Mozzarella & Fresh Basil

on Lebanese flatbread with courgette
25 min
Cheesy Lentil Bake

Cheesy Lentil Bake

with lamb's lettuce & pumpkin seed salad
50 minVeggie • New Ingredient
Bacon-Wrapped Burger with Creamy Mash

Bacon-Wrapped Burger with Creamy Mash

with carrots, onion sauce & chives
25 min
Cheat's Bolognese with Parmigiano Reggiano

Cheat's Bolognese with Parmigiano Reggiano

over penne with basil & mini Roma tomatoes
25 minFamily
Fusion Pork Tacos with Honey-Ginger Dressing
Express

Fusion Pork Tacos with Honey-Ginger Dressing

with crispy onions, sesame mayo & salad
10 min
Creamy Salmon Penne
Ready to heat

Creamy Salmon Penne

for the microwave or oven
Quick Prep
Butter Chicken with Rice
Ready to heat

Butter Chicken with Rice

for the microwave or oven
Quick Prep
Winter Mushroom Risotto
Ready to heat

Winter Mushroom Risotto

for the microwave or oven
Quick Prep
Recipe archiveCheck out our cookbook!